Here is my journal from yesterday:
Friday, December 03, 2010
Morning | |||||||
1 serving(s) Aunt Millie's 5-grain | |||||||
1 item(s) egg | |||||||
1/2 serving(s) Jenkins Livermush | |||||||
Subtotal | |||||||
Midday | |||||||
WW Mini Wrap - Quick-added food | |||||||
272 1/2 gm Broccoli In Cheese Flavored Sauce, Frozen | |||||||
Subtotal | |||||||
Evening | |||||||
1 serving(s) Aunt Millie's Hearth Whole Grain Hamburger Buns | |||||||
1 serving(s) Laura's Lean Beef Shredded Beef w/BBQ Sauce | |||||||
Subtotal | |||||||
Anytime | |||||||
1 small apple(s) | |||||||
cereal, milk & banana - Quick-added food | |||||||
Subtotal | |||||||
Food PointsPlus values total used | 30 | ||||||
Food PointsPlus values remaining | -2 | ||||||
Activity | |||||||
No entries for activity. | |||||||
Activity PointsPlus values earned | 0 | ||||||
Check off these important items daily: | |||||||
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I went over a little bit today - it was the cereal's fault (I hadn't planned to eat it). I didn't eat enough veggies. And weekends are really bad for me - I apparently decided that they should be holidays from fruits & veggies. I'll try to work on that :)
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