Here is my journal from yesterday:
Friday, December 03, 2010
| Morning | |||||||
| 1 serving(s) Aunt Millie's 5-grain | |||||||
| 1 item(s) egg | |||||||
| 1/2 serving(s) Jenkins Livermush | |||||||
| Subtotal | |||||||
| Midday | |||||||
| WW Mini Wrap - Quick-added food | |||||||
| 272 1/2 gm Broccoli In Cheese Flavored Sauce, Frozen | |||||||
| Subtotal | |||||||
| Evening | |||||||
| 1 serving(s) Aunt Millie's Hearth Whole Grain Hamburger Buns | |||||||
| 1 serving(s) Laura's Lean Beef Shredded Beef w/BBQ Sauce | |||||||
| Subtotal | |||||||
| Anytime | |||||||
| 1 small apple(s) | |||||||
| cereal, milk & banana - Quick-added food | |||||||
| Subtotal | |||||||
| Food PointsPlus values total used | 30 | ||||||
| Food PointsPlus values remaining | -2 | ||||||
| Activity | |||||||
| No entries for activity. | |||||||
| Activity PointsPlus values earned | 0 | ||||||
| Check off these important items daily: | |||||||
| 
 | |||||||
I went over a little bit today - it was the cereal's fault (I hadn't planned to eat it). I didn't eat enough veggies. And weekends are really bad for me - I apparently decided that they should be holidays from fruits & veggies. I'll try to work on that :)
 
  
  
 
No comments:
Post a Comment