Day 2

I'm already bored with this keeping track business. Do you really need to know every evil thing I eat (keeping in mind that M&Ms don't kill people, people who want M&Ms kill people)? The thing is that every successful weight loss program involves some form of writing down what you eat. So, continuing on...

7:30  Jimmy Dean Turkey Sausage English Muffin (hereinafter referred to as JDTM)
9:30  Cranberry Juice & Pumpkin Shaped Reese's Cup
11:40 Same lunch as yesterday (with less rice & more green beans - I had my proportions off)
12:20 Apple (oh Jonathan!)

                  ****DO NOT GET CANDY OR COOKIES. YOU HAVE CUPCAKES AT HOME****

1:50  Some goldfish (I'm not counting them anymore, but it's usually the same amount each day - total of 45 or so)
3:00  Chobani Black Cherry Nonfat Greek Yogurt (merciful heavens this is good stuff!)
6:30  Grilled tilapia sandwich & fries at Smokin Aces (where Dr. M & Amy ate ribs that one time)
7:30  Finished off the mini cupcakes!


Notes: Unless otherwise indicated (hello cranberry juice!) my beverages are sugar free or water. I usually drink a Diet Sundrop with breakfast & lunch, & Crystal Light Pink Lemonade or some other caffiene free sugar free beverage (diet 7Up) with dinner. Did you know that mixing the lemonade & the 7Up gives you punch?

Weather Report (just because): blue skies, fluffy clouds, 34-55 in Xenia