My plan is to work on the posts throughout the day & then publish them at night after I've eaten my evening meal. So, right now it's 9:31 and I've had breakfast. I weighed myself this morning (205.6). Back when I was doing WW the first time & lost almost 50 pounds I weighed myself religiously every day. It was a way to hold myself accountable. I haven't found anything else that's worked as well, so I'm going to do that again this time around. I probably won't post a daily weight on here - just weekly.
7:30 Jimmy Dean Delight Canadian Bacon & Egg English Muffin
10:00 Small apple (Jonathan - my new boyfriend - yum!)
10:26: Arrgghh! Apples always make me feel hungry. (gnawing on my elbow to avoid eating lunch at 10:30)
10:42: 20 whole grain goldfish
11:45 Grilled chicken fajita strips; green beans with almonds; wild & brown rice mixed with light cream of mushroom soup
12:20 Three very mediocre chocolate chip cookies (blech. sigh.)
2:50: Remaining goldfish (24 pieces) & Kroger Strawberry Banana Carbmaster Yogurt (I stole it from Dr. M) I have to be careful - I almost stuck my hand in the yogurt instead of the goldfish container.
3:15: Peanut M&Ms. Sigh. Coworker was thirsty & on a conference call & said she'd get me candy if I went to the cafe to get her a drink.
6:45 Spaghetti & turkey meatballs; 2 mini cupcakes
Thoughts:
- Obviously I need to plan to eat a more substantial snack when I have the canadian bacon muffins for breakfast - they don't last very long.
- I wanted something sweet after lunch, as per usual. The cookies were lousy - a waste of calories.
- Is there a particular reason I had to eat the M&Ms today?
No comments:
Post a Comment