7:40 JDTM
9:30 Cranberry Juice (I got Ocean Spray 100% juice - no HFCS!)
11:00 Salad (I know - a vegetable!): lettuce, banana peppers, almonds & sunflower seeds, FF italian dressing
11:50 grilled chicken strips, multi-grain medley (brown rice, wheat, quinoa, rye, barley & oats - what am I, a horse?), garden veggie medley (potatoes, sugar snap peas & red peppers - I think I would have skipped the grain medley if I had remembered that this veggie mix has potatoes)
And then I ate a bunch of random things where I didn't track the time (in no particular order): three WW lemon cake thingies, one WW brownie (meh), baked cheetos, pistachios
6:00 Wendy's spicy chicken sandwich
6:30 - 9:00 Milk Duds
Notes: Except for the fact that I ate two too many lemon thingies I think work went well. Oh and I didn't eat my apple. Dinner was not a great choice. And then of course I had to eat the milk duds since it's Halloween :)
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