I am a Weight Watchers veteran. I lost almost 50 pounds & hit my goal in 2004 at age 40. And then slowly over the next 6 1/2 years I gained 60 pounds. And now I'm trying again.
I had a thought that I might do a little better if I wrote out my food choices & why I made them - instead of just entering them in my WW tracker that only I ever see. So this will be a bit of a boring blog about this journey. But I'm leaving the blog public in case it might help someone else.
My goal is to post every day, at the end of the day with my thoughts/feelings/choices for that day. We'll see how it goes!
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